do cheap blue light glasses work reddit

Ad Buy blue light glasses over glasses at Amazon. So yes blue light blocking.


How Do Blue Light Glasses Work Versant Health

Until the Pro blue light lens side can show unbiased peer-reviewed evidence that blue light lenses are helpful in any way.

. Dagny Zhu an ophthalmologist and eye surgeon told Cheapism that blue light disrupts sleep because it prevents your body from producing melatonin a sleep. Yes it is okay to wear blue light glasses all day and doing so will not negatively affect you or your eyes. In fact wearing blue light glasses all day will actually help protect.

Consider the warranty of the best blue light blocking glasses reddit under 400 before buying. However cheap glasses dont filter this range. Usually not all blue light is blocked and the amount of blue light reduced varies depending on the type and manufacturer of the lens.


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